Kanpyo (dried gourd strips)
Vegetables & tubers258kcal
per 100 g
8.6 gProteinper 100 g
0.6 gFatper 100 g
65 gCarbsper 100 g
Kanpyo (dried gourd strips) has 258 kcal per 100 g: 8.6 g of protein, 0.6 g of fat and 65 g of carbohydrates.
Where the calories come from: 11% from protein, 2% from fat, 87% from carbohydrates.
Calories by weight
258 kcal
| Weight | Calories |
|---|---|
| 50 g | 129 kcal |
| 100 g | 258 kcal |
| 150 g | 387 kcal |
| 200 g | 516 kcal |
| 250 g | 645 kcal |
More nutrition facts
9.8 gFibre
0 gSaturated fat
15 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.