Me Nutrition

Kashi TLC crunchy granola bar, mixed flavors

Sweets & snacks
446kcal
per 100 g
15 gProteinper 100 g
15 gFatper 100 g
62.8 gCarbsper 100 g

Kashi TLC crunchy granola bar, mixed flavors has 446 kcal per 100 g: 15 g of protein, 15 g of fat and 62.8 g of carbohydrates.

Where the calories come from: 13% from protein, 30% from fat, 56% from carbohydrates.

Calories by weight

446 kcal
WeightCalories
50 g223 kcal
100 g446 kcal
150 g669 kcal
200 g892 kcal
250 g1115 kcal

More nutrition facts

10 gFibre
20 gSugars
1.4 gSaturated fat
400 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.