Kelp seaweed, raw
Vegetables & tubers43kcal
per 100 g
1.7 gProteinper 100 g
0.6 gFatper 100 g
9.6 gCarbsper 100 g
Kelp seaweed, raw has 43 kcal per 100 g: 1.7 g of protein, 0.6 g of fat and 9.6 g of carbohydrates.
Where the calories come from: 13% from protein, 10% from fat, 76% from carbohydrates.
Calories by weight
43 kcal
| Weight | Calories |
|---|---|
| 50 g | 22 kcal |
| 100 g | 43 kcal |
| 150 g | 65 kcal |
| 200 g | 86 kcal |
| 250 g | 108 kcal |
More nutrition facts
1.3 gFibre
0.6 gSugars
0.2 gSaturated fat
233 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.