Beetroot, cooked
Vegetables & tubers43kcal
per 100 g
1.4 gProteinper 100 g
0.4 gFatper 100 g
7.1 gCarbsper 100 g
Beetroot, cooked has 43 kcal per 100 g: 1.4 g of protein, 0.4 g of fat and 7.1 g of carbohydrates.
Where the calories come from: 15% from protein, 10% from fat, 75% from carbohydrates.
Calories by weight
43 kcal
| Weight | Calories |
|---|---|
| 50 g | 21 kcal |
| 100 g | 43 kcal |
| 150 g | 64 kcal |
| 200 g | 86 kcal |
| 250 g | 107 kcal |
More nutrition facts
2.5 gFibre
6.7 gSugars
0.1 gSaturated fat
90 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.