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Lamb, Australian, fresh, composite of retail cuts, lean only, trimmed to 1/8" fat, raw

Meat
142kcal
per 100 g
20.2 gProteinper 100 g
6.2 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, fresh, composite of retail cuts, lean only, trimmed to 1/8" fat, raw has 142 kcal per 100 g: 20.2 g of protein, 6.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

142 kcal
WeightCalories
50 g71 kcal
100 g142 kcal
150 g213 kcal
200 g284 kcal
250 g355 kcal

More nutrition facts

2.5 gSaturated fat
83 mgSodium

Similar foods

Lamb, New Zealand, chump, boneless, lean only, fast roasted142 kcal / 100 g
Lamb, New Zealand, imported, loin chop, lean only, raw142 kcal / 100 g
Lamb, loin, lean only, trimmed to 1/4" fat, Choice, raw143 kcal / 100 g
Lamb, New Zealand, netted shoulder, rolled, boneless, lean only, raw143 kcal / 100 g
Lamb, Australian, imported, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw143 kcal / 100 g
Lamb, Australian, fresh, leg, center slice, bone-in, lean only, trimmed to 1/8" fat, raw143 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.