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Lamb, Australian, fresh, rib chop/rack roast, frenched, bone-in, lean and fat, trimmed to 1/8" fat, raw

Meat
237kcal
per 100 g
21.3 gProteinper 100 g
16.9 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, fresh, rib chop/rack roast, frenched, bone-in, lean and fat, trimmed to 1/8" fat, raw has 237 kcal per 100 g: 21.3 g of protein, 16.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

237 kcal
WeightCalories
50 g119 kcal
100 g237 kcal
150 g356 kcal
200 g474 kcal
250 g593 kcal

More nutrition facts

0 gFibre
0 gSugars
8.1 gSaturated fat
69 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.