Me Nutrition

Lamb, New Zealand, imported, frozen, composite of retail cuts, lean and fat, raw

Meat
277kcal
per 100 g
16.7 gProteinper 100 g
22.7 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, imported, frozen, composite of retail cuts, lean and fat, raw has 277 kcal per 100 g: 16.7 g of protein, 22.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 25% from protein, 75% from fat, 0% from carbohydrates.

Calories by weight

277 kcal
WeightCalories
50 g139 kcal
100 g277 kcal
150 g416 kcal
200 g554 kcal
250 g693 kcal

More nutrition facts

0 gFibre
11.6 gSaturated fat
39 mgSodium

Similar foods

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.