Me Nutrition

Lamb, New Zealand, imported, rack, partly frenched, lean and fat, raw

Meat
240kcal
per 100 g
18.1 gProteinper 100 g
18.5 gFatper 100 g
0.1 gCarbsper 100 g

Lamb, New Zealand, imported, rack, partly frenched, lean and fat, raw has 240 kcal per 100 g: 18.1 g of protein, 18.5 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 30% from protein, 70% from fat, 0% from carbohydrates.

Calories by weight

240 kcal
WeightCalories
50 g120 kcal
100 g240 kcal
150 g360 kcal
200 g480 kcal
250 g600 kcal

More nutrition facts

0 gFibre
0 gSugars
7.2 gSaturated fat
61 mgSodium

Similar foods

Lamb cutlet, grilled240 kcal / 100 g
Lamb liver, pan-fried238 kcal / 100 g
Lamb, Australian, imported, fresh, shoulder, arm, lean only, trimmed to 1/8" fat, braised238 kcal / 100 g
Lamb, leg, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, choice, roasted242 kcal / 100 g
Lamb chop fillet, raw242 kcal / 100 g
Lamb, Australian, fresh, rib chop/rack roast, frenched, bone-in, lean and fat, trimmed to 1/8" fat, raw237 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.