Me Nutrition

Lamb, shoulder, arm, lean and fat, trimmed to 1/4" fat, choice, broiled

Meat
281kcal
per 100 g
24.4 gProteinper 100 g
19.6 gFatper 100 g
0 gCarbsper 100 g

Lamb, shoulder, arm, lean and fat, trimmed to 1/4" fat, choice, broiled has 281 kcal per 100 g: 24.4 g of protein, 19.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

281 kcal
WeightCalories
50 g141 kcal
100 g281 kcal
150 g422 kcal
200 g562 kcal
250 g703 kcal

More nutrition facts

0 gFibre
8.4 gSaturated fat
77 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.