Me Nutrition

Lamb, shoulder, whole (arm and blade), lean and fat, trimmed to 1/8" fat, Choice, broiled

Meat
268kcal
per 100 g
23.8 gProteinper 100 g
18.4 gFatper 100 g
0 gCarbsper 100 g

Lamb, shoulder, whole (arm and blade), lean and fat, trimmed to 1/8" fat, Choice, broiled has 268 kcal per 100 g: 23.8 g of protein, 18.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 37% from protein, 63% from fat, 0% from carbohydrates.

Calories by weight

268 kcal
WeightCalories
50 g134 kcal
100 g268 kcal
150 g402 kcal
200 g536 kcal
250 g670 kcal

More nutrition facts

0 gFibre
7.5 gSaturated fat
82 mgSodium

Similar foods

Lamb, composite of trimmed retail cuts, lean and fat, trimmed to 1/4" fat, Choice, raw267 kcal / 100 g
Lamb, shoulder, blade, lean and fat, trimmed to 1/8" fat, Choice, broiled267 kcal / 100 g
Lamb, shoulder, arm, lean and fat, trimmed to 1/8" fat, choice, roasted267 kcal / 100 g
Lamb, shoulder, whole (arm and blade), lean and fat, trimmed to 1/8" fat, choice, roasted269 kcal / 100 g
Lamb, shoulder, arm, lean and fat, trimmed to 1/8" fat, broiled269 kcal / 100 g
Lamb, shoulder, blade, lean and fat, trimmed to 1/8" fat, Choice, roasted270 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.