Leathery chiton (gumboot)
Other foods83kcal
per 100 g
17.1 gProteinper 100 g
1.6 gFatper 100 g
0 gCarbsper 100 g
Leathery chiton (gumboot) has 83 kcal per 100 g: 17.1 g of protein, 1.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 83% from protein, 17% from fat, 0% from carbohydrates.
Calories by weight
83 kcal
| Weight | Calories |
|---|---|
| 50 g | 42 kcal |
| 100 g | 83 kcal |
| 150 g | 125 kcal |
| 200 g | 166 kcal |
| 250 g | 208 kcal |
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.