Lobster, boiled
Fish & seafood91kcal
per 100 g
19.6 gProteinper 100 g
1.3 gFatper 100 g
0.1 gCarbsper 100 g
Lobster, boiled has 91 kcal per 100 g: 19.6 g of protein, 1.3 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 86% from protein, 13% from fat, 0% from carbohydrates.
Calories by weight
91 kcal
| Weight | Calories |
|---|---|
| 50 g | 45 kcal |
| 100 g | 91 kcal |
| 150 g | 136 kcal |
| 200 g | 182 kcal |
| 250 g | 227 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.2 gSaturated fat
361 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.