Me Nutrition

Low-sodium cheddar or colby cheese

Eggs & dairy
398kcal
per 100 g
24.4 gProteinper 100 g
32.6 gFatper 100 g
1.9 gCarbsper 100 g

Low-sodium cheddar or colby cheese has 398 kcal per 100 g: 24.4 g of protein, 32.6 g of fat and 1.9 g of carbohydrates.

Where the calories come from: 24% from protein, 74% from fat, 2% from carbohydrates.

Calories by weight

398 kcal
WeightCalories
50 g199 kcal
100 g398 kcal
150 g597 kcal
200 g796 kcal
250 g995 kcal

More nutrition facts

0 gFibre
0.5 gSugars
20.8 gSaturated fat
21 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.