Me Nutrition

Luncheon meat, pork, canned

Meat
334kcal
per 100 g
12.5 gProteinper 100 g
30.3 gFatper 100 g
2.1 gCarbsper 100 g

Luncheon meat, pork, canned has 334 kcal per 100 g: 12.5 g of protein, 30.3 g of fat and 2.1 g of carbohydrates.

Where the calories come from: 15% from protein, 82% from fat, 3% from carbohydrates.

Calories by weight

334 kcal
WeightCalories
50 g167 kcal
100 g334 kcal
150 g501 kcal
200 g668 kcal
250 g835 kcal

More nutrition facts

0 gFibre
0 gSugars
10.8 gSaturated fat
1289 mgSodium

Similar foods

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.