Me Nutrition

Macaroni and cheese, canned, microwavable

Ready meals & fast food
134kcal
per 100 g
6 gProteinper 100 g
6 gFatper 100 g
14 gCarbsper 100 g

Macaroni and cheese, canned, microwavable has 134 kcal per 100 g: 6 g of protein, 6 g of fat and 14 g of carbohydrates.

Where the calories come from: 18% from protein, 40% from fat, 42% from carbohydrates.

Calories by weight

134 kcal
WeightCalories
50 g67 kcal
100 g134 kcal
150 g201 kcal
200 g268 kcal
250 g335 kcal

More nutrition facts

0.4 gFibre
1.4 gSugars
3.7 gSaturated fat
335 mgSodium

Similar foods

Macaroni and cheese, frozen entree149 kcal / 100 g
Macaroni and cheese, boxed mix with cheese sauce, prepared164 kcal / 100 g
Macaroni and cheese, canned entree82 kcal / 100 g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine190 kcal / 100 g
Macaroni or noodles with cheese, from reduced-fat packaged mix, unprepared297 kcal / 100 g
Macaroni and cheese, boxed mix with cheese sauce, unprepared334 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.