Me Nutrition

Macaroni or noodles with cheese, from reduced-fat packaged mix, unprepared

Ready meals & fast food
297kcal
per 100 g
13.1 gProteinper 100 g
4 gFatper 100 g
52.1 gCarbsper 100 g

Macaroni or noodles with cheese, from reduced-fat packaged mix, unprepared has 297 kcal per 100 g: 13.1 g of protein, 4 g of fat and 52.1 g of carbohydrates.

Where the calories come from: 18% from protein, 12% from fat, 70% from carbohydrates.

Calories by weight

297 kcal
WeightCalories
50 g149 kcal
100 g297 kcal
150 g446 kcal
200 g594 kcal
250 g743 kcal

More nutrition facts

2 gFibre
5 gSugars
0.4 gSaturated fat
867 mgSodium

Similar foods

Macaroni and cheese, boxed mix with cheese sauce, unprepared334 kcal / 100 g
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked379 kcal / 100 g
Macaroni or noodles with cheese, microwaveable, unprepared388 kcal / 100 g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine190 kcal / 100 g
Macaroni and cheese, boxed mix with cheese sauce, prepared164 kcal / 100 g
Macaroni and cheese, frozen entree149 kcal / 100 g

All: Ready meals & fast food →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.