Me Nutrition

Macaroni or noodles with cheese, microwaveable, unprepared

Ready meals & fast food
388kcal
per 100 g
11.5 gProteinper 100 g
6.6 gFatper 100 g
70.8 gCarbsper 100 g

Macaroni or noodles with cheese, microwaveable, unprepared has 388 kcal per 100 g: 11.5 g of protein, 6.6 g of fat and 70.8 g of carbohydrates.

Where the calories come from: 12% from protein, 15% from fat, 73% from carbohydrates.

Calories by weight

388 kcal
WeightCalories
50 g194 kcal
100 g388 kcal
150 g582 kcal
200 g776 kcal
250 g970 kcal

More nutrition facts

1.6 gFibre
8.2 gSugars
2.8 gSaturated fat
902 mgSodium

Similar foods

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked379 kcal / 100 g
Macaroni and cheese, boxed mix with cheese sauce, unprepared334 kcal / 100 g
Macaroni or noodles with cheese, from reduced-fat packaged mix, unprepared297 kcal / 100 g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine190 kcal / 100 g
Macaroni and cheese, boxed mix with cheese sauce, prepared164 kcal / 100 g
Macaroni and cheese, frozen entree149 kcal / 100 g

All: Ready meals & fast food →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.