Me Nutrition

Maize (corn) flour

Other foods
361kcal
per 100 g
6.2 gProteinper 100 g
2.1 gFatper 100 g
78.1 gCarbsper 100 g

Maize (corn) flour has 361 kcal per 100 g: 6.2 g of protein, 2.1 g of fat and 78.1 g of carbohydrates.

Where the calories come from: 7% from protein, 5% from fat, 88% from carbohydrates.

Calories by weight

361 kcal
WeightCalories
50 g181 kcal
100 g361 kcal
150 g542 kcal
200 g722 kcal
250 g903 kcal

More nutrition facts

2.5 gFibre
0.6 gSugars
0.3 gSaturated fat
1 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.