Wocas, dried seeds, Oregon yellow pond lily (Klamath)
Other foods361kcal
per 100 g
7.9 gProteinper 100 g
1.1 gFatper 100 g
80 gCarbsper 100 g
Wocas, dried seeds, Oregon yellow pond lily (Klamath) has 361 kcal per 100 g: 7.9 g of protein, 1.1 g of fat and 80 g of carbohydrates.
Where the calories come from: 9% from protein, 3% from fat, 89% from carbohydrates.
Calories by weight
361 kcal
| Weight | Calories |
|---|---|
| 50 g | 181 kcal |
| 100 g | 361 kcal |
| 150 g | 542 kcal |
| 200 g | 722 kcal |
| 250 g | 903 kcal |
More nutrition facts
19.2 gFibre
0.4 gSugars
0.1 gSaturated fat
25 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.