Malt-O-Meal Apple Zings cereal, ready-to-eat
Grains, pasta & cereals390kcal
per 100 g
4.5 gProteinper 100 g
2.7 gFatper 100 g
87.3 gCarbsper 100 g
Malt-O-Meal Apple Zings cereal, ready-to-eat has 390 kcal per 100 g: 4.5 g of protein, 2.7 g of fat and 87.3 g of carbohydrates.
Where the calories come from: 5% from protein, 6% from fat, 89% from carbohydrates.
Calories by weight
390 kcal
| Weight | Calories |
|---|---|
| 50 g | 195 kcal |
| 100 g | 390 kcal |
| 150 g | 585 kcal |
| 200 g | 780 kcal |
| 250 g | 975 kcal |
More nutrition facts
2.3 gFibre
44.6 gSugars
0.7 gSaturated fat
454 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.