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Malt-O-Meal Frosted Mini Spooners, ready-to-eat cereal

Grains, pasta & cereals
354kcal
per 100 g
9.1 gProteinper 100 g
1.9 gFatper 100 g
81.8 gCarbsper 100 g

Malt-O-Meal Frosted Mini Spooners, ready-to-eat cereal has 354 kcal per 100 g: 9.1 g of protein, 1.9 g of fat and 81.8 g of carbohydrates.

Where the calories come from: 10% from protein, 5% from fat, 86% from carbohydrates.

Calories by weight

354 kcal
WeightCalories
50 g177 kcal
100 g354 kcal
150 g531 kcal
200 g708 kcal
250 g885 kcal

More nutrition facts

10.9 gFibre
20 gSugars
0.2 gSaturated fat
18 mgSodium

Similar foods

Malt-O-Meal Blueberry Mini Spooners ready-to-eat cereal350 kcal / 100 g
Malt-O-Meal Crispy Rice, ready-to-eat cereal346 kcal / 100 g
Malt-O-Meal chocolate cereal, dry363 kcal / 100 g
Malt-O-Meal Farina hot wheat cereal, dry365 kcal / 100 g
Malt-O-Meal hot wheat cereal, original, plain, dry365 kcal / 100 g
Malt-O-Meal Raisin Bran cereal, ready-to-eat342 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.