Me Nutrition

Malt-O-Meal Raisin Bran cereal, ready-to-eat

Grains, pasta & cereals
342kcal
per 100 g
7.6 gProteinper 100 g
1.9 gFatper 100 g
80.4 gCarbsper 100 g

Malt-O-Meal Raisin Bran cereal, ready-to-eat has 342 kcal per 100 g: 7.6 g of protein, 1.9 g of fat and 80.4 g of carbohydrates.

Where the calories come from: 8% from protein, 5% from fat, 87% from carbohydrates.

Calories by weight

342 kcal
WeightCalories
50 g171 kcal
100 g342 kcal
150 g513 kcal
200 g684 kcal
250 g855 kcal

More nutrition facts

10.2 gFibre
33 gSugars
0.4 gSaturated fat
466 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.