Malt-O-Meal Golden Puffs cereal, ready-to-eat
Grains, pasta & cereals370kcal
per 100 g
5.8 gProteinper 100 g
0.9 gFatper 100 g
89.7 gCarbsper 100 g
Malt-O-Meal Golden Puffs cereal, ready-to-eat has 370 kcal per 100 g: 5.8 g of protein, 0.9 g of fat and 89.7 g of carbohydrates.
Where the calories come from: 6% from protein, 2% from fat, 92% from carbohydrates.
Calories by weight
370 kcal
| Weight | Calories |
|---|---|
| 50 g | 185 kcal |
| 100 g | 370 kcal |
| 150 g | 555 kcal |
| 200 g | 740 kcal |
| 250 g | 925 kcal |
More nutrition facts
2.6 gFibre
51.3 gSugars
0.2 gSaturated fat
204 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.