Me Nutrition

Malt-O-Meal Maple and Brown Sugar hot wheat cereal, dry

Grains, pasta & cereals
368kcal
per 100 g
8.8 gProteinper 100 g
0.5 gFatper 100 g
80.5 gCarbsper 100 g

Malt-O-Meal Maple and Brown Sugar hot wheat cereal, dry has 368 kcal per 100 g: 8.8 g of protein, 0.5 g of fat and 80.5 g of carbohydrates.

Where the calories come from: 10% from protein, 1% from fat, 89% from carbohydrates.

Calories by weight

368 kcal
WeightCalories
50 g184 kcal
100 g368 kcal
150 g552 kcal
200 g736 kcal
250 g920 kcal

More nutrition facts

1.8 gFibre
28 gSugars
0.1 gSaturated fat
5 mgSodium

Similar foods

All: Grains, pasta & cereals →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.