Margarine, spreadable, 50-63% fat, light, lightly salted, rich in omega-3
Fats & oils491kcal
per 100 g
0.1 gProteinper 100 g
54.5 gFatper 100 g
0.1 gCarbsper 100 g
Margarine, spreadable, 50-63% fat, light, lightly salted, rich in omega-3 has 491 kcal per 100 g: 0.1 g of protein, 54.5 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 0% from protein, 100% from fat, 0% from carbohydrates.
Calories by weight
491 kcal
| Weight | Calories |
|---|---|
| 50 g | 246 kcal |
| 100 g | 491 kcal |
| 150 g | 737 kcal |
| 200 g | 982 kcal |
| 250 g | 1228 kcal |
More nutrition facts
0 gFibre
0.1 gSugars
14.9 gSaturated fat
550 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.