Meat extender
Legumes, nuts & seeds311kcal
per 100 g
41.7 gProteinper 100 g
3 gFatper 100 g
34.7 gCarbsper 100 g
Meat extender has 311 kcal per 100 g: 41.7 g of protein, 3 g of fat and 34.7 g of carbohydrates.
Where the calories come from: 50% from protein, 8% from fat, 42% from carbohydrates.
Calories by weight
311 kcal
| Weight | Calories |
|---|---|
| 50 g | 156 kcal |
| 100 g | 311 kcal |
| 150 g | 467 kcal |
| 200 g | 622 kcal |
| 250 g | 778 kcal |
More nutrition facts
17.5 gFibre
0.4 gSaturated fat
10 mgSodium
Similar foods
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.