Me Nutrition

Sisymbrium seeds, whole, dried

Legumes, nuts & seeds
318kcal
per 100 g
12.1 gProteinper 100 g
4.6 gFatper 100 g
58.3 gCarbsper 100 g

Sisymbrium seeds, whole, dried has 318 kcal per 100 g: 12.1 g of protein, 4.6 g of fat and 58.3 g of carbohydrates.

Where the calories come from: 15% from protein, 13% from fat, 72% from carbohydrates.

Calories by weight

318 kcal
WeightCalories
50 g159 kcal
100 g318 kcal
150 g477 kcal
200 g636 kcal
250 g795 kcal

More nutrition facts

0.9 gSaturated fat
92 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.