Melba toast, plain, without salt
Bread & bakery390kcal
per 100 g
12.1 gProteinper 100 g
3.2 gFatper 100 g
76.6 gCarbsper 100 g
Melba toast, plain, without salt has 390 kcal per 100 g: 12.1 g of protein, 3.2 g of fat and 76.6 g of carbohydrates.
Where the calories come from: 13% from protein, 8% from fat, 80% from carbohydrates.
Calories by weight
390 kcal
| Weight | Calories |
|---|---|
| 50 g | 195 kcal |
| 100 g | 390 kcal |
| 150 g | 585 kcal |
| 200 g | 780 kcal |
| 250 g | 975 kcal |
More nutrition facts
6.3 gFibre
0.4 gSaturated fat
19 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.