Melba toast, rye
Bread & bakery389kcal
per 100 g
11.6 gProteinper 100 g
3.4 gFatper 100 g
77.3 gCarbsper 100 g
Melba toast, rye has 389 kcal per 100 g: 11.6 g of protein, 3.4 g of fat and 77.3 g of carbohydrates.
Where the calories come from: 12% from protein, 8% from fat, 80% from carbohydrates.
Calories by weight
389 kcal
| Weight | Calories |
|---|---|
| 50 g | 195 kcal |
| 100 g | 389 kcal |
| 150 g | 584 kcal |
| 200 g | 778 kcal |
| 250 g | 973 kcal |
More nutrition facts
8 gFibre
0.5 gSaturated fat
899 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.