Milkfish, cooked, dry heat
Fish & seafood190kcal
per 100 g
26.3 gProteinper 100 g
8.6 gFatper 100 g
0 gCarbsper 100 g
Milkfish, cooked, dry heat has 190 kcal per 100 g: 26.3 g of protein, 8.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 58% from protein, 42% from fat, 0% from carbohydrates.
Calories by weight
190 kcal
| Weight | Calories |
|---|---|
| 50 g | 95 kcal |
| 100 g | 190 kcal |
| 150 g | 285 kcal |
| 200 g | 380 kcal |
| 250 g | 475 kcal |
More nutrition facts
0 gFibre
92 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.