Minced beef steak, 10% fat, raw
Meat171kcal
per 100 g
20 gProteinper 100 g
10.1 gFatper 100 g
0.1 gCarbsper 100 g
Minced beef steak, 10% fat, raw has 171 kcal per 100 g: 20 g of protein, 10.1 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.
Calories by weight
171 kcal
| Weight | Calories |
|---|---|
| 50 g | 86 kcal |
| 100 g | 171 kcal |
| 150 g | 257 kcal |
| 200 g | 342 kcal |
| 250 g | 428 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.9 gSaturated fat
65 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.