Minced beef steak, 15% fat, raw
Meat209kcal
per 100 g
20.2 gProteinper 100 g
14.1 gFatper 100 g
0.5 gCarbsper 100 g
Minced beef steak, 15% fat, raw has 209 kcal per 100 g: 20.2 g of protein, 14.1 g of fat and 0.5 g of carbohydrates.
Where the calories come from: 39% from protein, 61% from fat, 1% from carbohydrates.
Calories by weight
209 kcal
| Weight | Calories |
|---|---|
| 50 g | 105 kcal |
| 100 g | 209 kcal |
| 150 g | 314 kcal |
| 200 g | 418 kcal |
| 250 g | 523 kcal |
More nutrition facts
0 gFibre
0 gSugars
5.7 gSaturated fat
42 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.