Minced beef steak, 20% fat, cooked
Meat265kcal
per 100 g
23 gProteinper 100 g
19.2 gFatper 100 g
0.1 gCarbsper 100 g
Minced beef steak, 20% fat, cooked has 265 kcal per 100 g: 23 g of protein, 19.2 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 35% from protein, 65% from fat, 0% from carbohydrates.
Calories by weight
265 kcal
| Weight | Calories |
|---|---|
| 50 g | 133 kcal |
| 100 g | 265 kcal |
| 150 g | 398 kcal |
| 200 g | 530 kcal |
| 250 g | 663 kcal |
More nutrition facts
0 gFibre
0 gSugars
8.1 gSaturated fat
75 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.