Mint, fresh
Soups, sauces & spices58kcal
per 100 g
3.5 gProteinper 100 g
0.8 gFatper 100 g
5.3 gCarbsper 100 g
Mint, fresh has 58 kcal per 100 g: 3.5 g of protein, 0.8 g of fat and 5.3 g of carbohydrates.
Where the calories come from: 33% from protein, 18% from fat, 49% from carbohydrates.
Calories by weight
58 kcal
| Weight | Calories |
|---|---|
| 50 g | 29 kcal |
| 100 g | 58 kcal |
| 150 g | 86 kcal |
| 200 g | 115 kcal |
| 250 g | 144 kcal |
More nutrition facts
7.4 gFibre
5.3 gSugars
0.2 gSaturated fat
31 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.