Me Nutrition

Mixed fruit compote, reduced sugar

Fruits
66kcal
per 100 g
0.5 gProteinper 100 g
0.1 gFatper 100 g
15.3 gCarbsper 100 g

Mixed fruit compote, reduced sugar has 66 kcal per 100 g: 0.5 g of protein, 0.1 g of fat and 15.3 g of carbohydrates.

Where the calories come from: 3% from protein, 1% from fat, 96% from carbohydrates.

Calories by weight

66 kcal
WeightCalories
50 g33 kcal
100 g66 kcal
150 g99 kcal
200 g132 kcal
250 g165 kcal

More nutrition facts

1.6 gFibre
14.6 gSugars
0 gSaturated fat
5 mgSodium

Similar foods

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.