Mixed fruit compote
Fruits102kcal
per 100 g
0.5 gProteinper 100 g
0.1 gFatper 100 g
23.9 gCarbsper 100 g
Mixed fruit compote has 102 kcal per 100 g: 0.5 g of protein, 0.1 g of fat and 23.9 g of carbohydrates.
Where the calories come from: 2% from protein, 1% from fat, 97% from carbohydrates.
Calories by weight
102 kcal
| Weight | Calories |
|---|---|
| 50 g | 51 kcal |
| 100 g | 102 kcal |
| 150 g | 153 kcal |
| 200 g | 204 kcal |
| 250 g | 255 kcal |
More nutrition facts
2 gFibre
23.1 gSugars
0.1 gSaturated fat
5 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.