Monterey cheese, low fat
Eggs & dairy313kcal
per 100 g
28.2 gProteinper 100 g
21.6 gFatper 100 g
0.7 gCarbsper 100 g
Monterey cheese, low fat has 313 kcal per 100 g: 28.2 g of protein, 21.6 g of fat and 0.7 g of carbohydrates.
Where the calories come from: 36% from protein, 63% from fat, 1% from carbohydrates.
Calories by weight
313 kcal
| Weight | Calories |
|---|---|
| 50 g | 157 kcal |
| 100 g | 313 kcal |
| 150 g | 470 kcal |
| 200 g | 626 kcal |
| 250 g | 783 kcal |
More nutrition facts
0 gFibre
0.6 gSugars
14 gSaturated fat
781 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.