Me Nutrition

Neufchâtel cheese

Eggs & dairy
253kcal
per 100 g
9.2 gProteinper 100 g
22.8 gFatper 100 g
3.6 gCarbsper 100 g

Neufchâtel cheese has 253 kcal per 100 g: 9.2 g of protein, 22.8 g of fat and 3.6 g of carbohydrates.

Where the calories come from: 14% from protein, 80% from fat, 6% from carbohydrates.

Calories by weight

253 kcal
WeightCalories
50 g127 kcal
100 g253 kcal
150 g380 kcal
200 g506 kcal
250 g633 kcal

More nutrition facts

0 gFibre
3.2 gSugars
12.8 gSaturated fat
334 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.