Oatmeal bread, reduced-calorie
Bread & bakery210kcal
per 100 g
7.6 gProteinper 100 g
3.5 gFatper 100 g
43.3 gCarbsper 100 g
Oatmeal bread, reduced-calorie has 210 kcal per 100 g: 7.6 g of protein, 3.5 g of fat and 43.3 g of carbohydrates.
Where the calories come from: 13% from protein, 13% from fat, 74% from carbohydrates.
Calories by weight
210 kcal
| Weight | Calories |
|---|---|
| 50 g | 105 kcal |
| 100 g | 210 kcal |
| 150 g | 315 kcal |
| 200 g | 420 kcal |
| 250 g | 525 kcal |
More nutrition facts
0.6 gSaturated fat
388 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.