Me Nutrition

Oatmeal cookies, commercially prepared, regular

Bread & bakery
450kcal
per 100 g
6.2 gProteinper 100 g
18.1 gFatper 100 g
68.7 gCarbsper 100 g

Oatmeal cookies, commercially prepared, regular has 450 kcal per 100 g: 6.2 g of protein, 18.1 g of fat and 68.7 g of carbohydrates.

Where the calories come from: 5% from protein, 35% from fat, 59% from carbohydrates.

Calories by weight

450 kcal
WeightCalories
50 g225 kcal
100 g450 kcal
150 g675 kcal
200 g900 kcal
250 g1125 kcal

More nutrition facts

2.8 gFibre
24.7 gSugars
4.5 gSaturated fat
520 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.