Oatmeal cookies, dry mix
Bread & bakery462kcal
per 100 g
6.5 gProteinper 100 g
19.2 gFatper 100 g
67.3 gCarbsper 100 g
Oatmeal cookies, dry mix has 462 kcal per 100 g: 6.5 g of protein, 19.2 g of fat and 67.3 g of carbohydrates.
Where the calories come from: 6% from protein, 37% from fat, 58% from carbohydrates.
Calories by weight
462 kcal
| Weight | Calories |
|---|---|
| 50 g | 231 kcal |
| 100 g | 462 kcal |
| 150 g | 693 kcal |
| 200 g | 924 kcal |
| 250 g | 1155 kcal |
More nutrition facts
4.8 gSaturated fat
473 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.