Onion, dehydrated flakes
Vegetables & tubers349kcal
per 100 g
8.9 gProteinper 100 g
0.5 gFatper 100 g
83.3 gCarbsper 100 g
Onion, dehydrated flakes has 349 kcal per 100 g: 8.9 g of protein, 0.5 g of fat and 83.3 g of carbohydrates.
Where the calories come from: 10% from protein, 1% from fat, 89% from carbohydrates.
Calories by weight
349 kcal
| Weight | Calories |
|---|---|
| 50 g | 175 kcal |
| 100 g | 349 kcal |
| 150 g | 524 kcal |
| 200 g | 698 kcal |
| 250 g | 873 kcal |
More nutrition facts
9.2 gFibre
37.4 gSugars
0.1 gSaturated fat
21 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.