Me Nutrition

Onion, raw

Vegetables & tubers
40kcal
per 100 g
1.1 gProteinper 100 g
0.1 gFatper 100 g
9.3 gCarbsper 100 g

Onion, raw has 40 kcal per 100 g: 1.1 g of protein, 0.1 g of fat and 9.3 g of carbohydrates.

Where the calories come from: 10% from protein, 2% from fat, 88% from carbohydrates.

Calories by weight

40 kcal
WeightCalories
50 g20 kcal
100 g40 kcal
150 g60 kcal
200 g80 kcal
250 g100 kcal

More nutrition facts

1.7 gFibre
4.2 gSugars
0 gSaturated fat
4 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.