Ostrich meat, cooked
Meat168kcal
per 100 g
26.2 gProteinper 100 g
7.1 gFatper 100 g
0 gCarbsper 100 g
Ostrich meat, cooked has 168 kcal per 100 g: 26.2 g of protein, 7.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 62% from protein, 38% from fat, 0% from carbohydrates.
Calories by weight
168 kcal
| Weight | Calories |
|---|---|
| 50 g | 84 kcal |
| 100 g | 168 kcal |
| 150 g | 252 kcal |
| 200 g | 336 kcal |
| 250 g | 420 kcal |
More nutrition facts
0 gFibre
0 gSugars
80 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.