Me Nutrition

Pork, fresh, loin, sirloin (chops or roasts), bone-in, lean and fat, raw

Meat
168kcal
per 100 g
20.5 gProteinper 100 g
9 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, sirloin (chops or roasts), bone-in, lean and fat, raw has 168 kcal per 100 g: 20.5 g of protein, 9 g of fat and 0 g of carbohydrates.

Where the calories come from: 50% from protein, 50% from fat, 0% from carbohydrates.

Calories by weight

168 kcal
WeightCalories
50 g84 kcal
100 g168 kcal
150 g252 kcal
200 g336 kcal
250 g420 kcal

More nutrition facts

0 gFibre
0 gSugars
3 gSaturated fat
57 mgSodium

Similar foods

Pork filet mignon, cooked168 kcal / 100 g
Pork loin, boneless, raw168 kcal / 100 g
Pork, cured, ham, extra lean and regular, canned, roasted167 kcal / 100 g
Pork, cured ham, water added, shank, bone-in, lean and fat, unheated167 kcal / 100 g
Pork, fresh, loin, top loin (chops), boneless, lean only, with added solution, cooked, pan-broiled169 kcal / 100 g
Pork, fresh, shoulder, Boston butt, blade (steaks), lean and fat, with added solution, raw169 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.