Ostrich meat, raw
Meat159kcal
per 100 g
20.2 gProteinper 100 g
8.7 gFatper 100 g
0 gCarbsper 100 g
Ostrich meat, raw has 159 kcal per 100 g: 20.2 g of protein, 8.7 g of fat and 0 g of carbohydrates.
Where the calories come from: 51% from protein, 49% from fat, 0% from carbohydrates.
Calories by weight
159 kcal
| Weight | Calories |
|---|---|
| 50 g | 80 kcal |
| 100 g | 159 kcal |
| 150 g | 239 kcal |
| 200 g | 318 kcal |
| 250 g | 398 kcal |
More nutrition facts
0 gFibre
0 gSugars
72 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.