Ostrich, top loin, cooked
Poultry155kcal
per 100 g
28.1 gProteinper 100 g
3.9 gFatper 100 g
0 gCarbsper 100 g
Ostrich, top loin, cooked has 155 kcal per 100 g: 28.1 g of protein, 3.9 g of fat and 0 g of carbohydrates.
Where the calories come from: 76% from protein, 24% from fat, 0% from carbohydrates.
Calories by weight
155 kcal
| Weight | Calories |
|---|---|
| 50 g | 78 kcal |
| 100 g | 155 kcal |
| 150 g | 233 kcal |
| 200 g | 310 kcal |
| 250 g | 388 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.3 gSaturated fat
77 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.