Ostrich, inside leg, cooked
Poultry141kcal
per 100 g
29 gProteinper 100 g
1.9 gFatper 100 g
0 gCarbsper 100 g
Ostrich, inside leg, cooked has 141 kcal per 100 g: 29 g of protein, 1.9 g of fat and 0 g of carbohydrates.
Where the calories come from: 87% from protein, 13% from fat, 0% from carbohydrates.
Calories by weight
141 kcal
| Weight | Calories |
|---|---|
| 50 g | 71 kcal |
| 100 g | 141 kcal |
| 150 g | 212 kcal |
| 200 g | 282 kcal |
| 250 g | 353 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.7 gSaturated fat
83 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.