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Pacific sardine, canned in tomato sauce, drained solids with bone

Fish & seafood
185kcal
per 100 g
20.9 gProteinper 100 g
10.4 gFatper 100 g
0.5 gCarbsper 100 g

Pacific sardine, canned in tomato sauce, drained solids with bone has 185 kcal per 100 g: 20.9 g of protein, 10.4 g of fat and 0.5 g of carbohydrates.

Where the calories come from: 46% from protein, 52% from fat, 1% from carbohydrates.

Calories by weight

185 kcal
WeightCalories
50 g93 kcal
100 g185 kcal
150 g278 kcal
200 g370 kcal
250 g463 kcal

More nutrition facts

0.1 gFibre
0.4 gSugars
2.7 gSaturated fat
414 mgSodium

Similar foods

Pacific herring, raw195 kcal / 100 g
Pacific and jack mackerel, mixed species, cooked, dry heat201 kcal / 100 g
Pacific oyster, cooked, moist heat163 kcal / 100 g
Pacific and jack mackerel, mixed species, raw158 kcal / 100 g
Pacific rockfish, mixed species, cooked, dry heat109 kcal / 100 g
Pacific rockfish, mixed species, raw90 kcal / 100 g

All: Fish & seafood →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.