Pancakes, plain, dry mix, complete
Bread & bakery368kcal
per 100 g
9.8 gProteinper 100 g
3.1 gFatper 100 g
73.7 gCarbsper 100 g
Pancakes, plain, dry mix, complete has 368 kcal per 100 g: 9.8 g of protein, 3.1 g of fat and 73.7 g of carbohydrates.
Where the calories come from: 11% from protein, 8% from fat, 81% from carbohydrates.
Calories by weight
368 kcal
| Weight | Calories |
|---|---|
| 50 g | 184 kcal |
| 100 g | 368 kcal |
| 150 g | 552 kcal |
| 200 g | 736 kcal |
| 250 g | 920 kcal |
More nutrition facts
2.9 gFibre
16 gSugars
0.8 gSaturated fat
1082 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.